Getting the right massage is important and below I have outlined for you just some of the different techniques that I specialise in.    Relaxation Massage: A gentle massage with medium pressure, usually slow flowing effleurage and kneading strokes to encourage the parasympathetic nervous system, improves lymphatic and blood circulation, and encourages relaxation of the mind [...]

Sarndra is an experienced massage therapist that specializes in: Remedial (Deep Tissue) Massage Therapeutic Massage Sports specific Massage Relaxation (Swedish) Massage Neuromuscular Therapy (NMT) Infant Massage Myofascial Release (MFR) On-site Chair Massage Pregnancy Massage Trigger-Point Therapy Feel free to email or call Sarndra to discuss your needs. Or contact us through our website.